شريك لنون منذ
7+ سنينالناشر | Hamlyn |
رقم الكتاب المعياري الدولي 13 | 9780600633709 |
رقم الكتاب المعياري الدولي 10 | 9780600633709 |
وصف الكتاب | How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more. Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels... As you concentrate on the action of colouring you'll find your mind clearing and calm returning.Just 5-10 minutes a day of colouring is enough to encourage mindfulness. |
محتويات العلبة | Books |
اللغة | English |
الكاتب | Hamlyn |
Language | English |
تاريخ النشر | 2015-11-05 |
عدد الصفحات | 64 pages |
Hamlyn Persian: 50 designs to help you de-stress