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How Not to Age Cookbook
الآن:
د.إ. 88.00 شامل ضريبة القيمة المضافة
توصيل مجاني
احصل عليه غدًا
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معرفة المزيد
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المواصفات
| الناشر | Pan Macmillan |
| رقم الكتاب المعياري الدولي 13 | 9781529057393 |
| رقم الكتاب المعياري الدولي 10 | 1529057396 |
| الكاتب | Michael Greger |
| تنسيق الكتاب | Hardcover |
| اللغة | English |
| وصف الكتاب | More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestseller How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age.In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful. |
| عن المؤلف | Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States. |
| تاريخ النشر | 20250403 |
| عدد الصفحات | 288 |
How Not to Age Cookbook
تمت الإضافة لعربة التسوق
مجموع السلة 88.00 د.إ.
