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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
الآن:
د.إ. 85.00 شامل ضريبة القيمة المضافة
توصيل مجاني
احصل عليه خلال 7 - 12 مارس
احصل على 5% رصيد مسترجع باستخدام بطاقة بنك المشرق نون الائتمانية. اشترك الآن. قدّم الحين
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
إرجاع سهل لكل المنتجات في هذا العرض.
المواصفات
| الناشر | Balance |
| رقم الكتاب المعياري الدولي 13 | 9781538768907 |
| رقم الكتاب المعياري الدولي 10 | 1538768909 |
| الكاتب | Brooke Scheller Dcn CNS |
| تنسيق الكتاب | Paperback |
| اللغة | English |
| وصف الكتاب | "Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, |
| عن المؤلف | Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. After working with executives, celebrities, and other successful clients, she recognized a glaring gap in the wellness space: overconsumption of alcohol. Her approach results in improved brain health, mood, energy, focus, gut health and hormone balance. Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network and several online programs with members across the globe. As a motivational speaker, Dr. Brooke helps to spread the word about functional nutrition, alcohol-free wellness and the power of sobriety. She currently resides in NYC. Follow Dr. Brooke on Instagram @drbrookescheller. Learn more at brookescheller.com or functionalsobriety.com. |
| تاريخ النشر | 26 December 2023 |
| عدد الصفحات | 256 pages |
How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
تمت الإضافة لعربة التسوق
مجموع السلة 85.00 د.إ.
