شريك لنون منذ
7+ سنينالناشر | Penguin Publishing Group |
رقم الكتاب المعياري الدولي 13 | 9780425121801 |
رقم الكتاب المعياري الدولي 10 | 425121801 |
وصف الكتاب | In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: • Boost your metabolism for optimum calorie-burning potential • Reduce your cravings through nutritional supplements • Plan your meals to achieve maximum metabolic rate • Improve your health and feel terrific • Cope with stress the scientific way • Maintain weight loss permanently • And much more Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health! |
اللغة | English |
الكاتب | Giller |
تاريخ النشر | 19900401 |
عدد الصفحات | 224 |
Maximum Metabolism