كرياتين ميكرونيزد، 300 جرام، 60 وجبة

نظرة عامةCreatine is bodybuilding’s ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It’s no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don’t already). Creatine’s ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles’ growth too-making muscle fibers bigger and stronger. Directions One rounded teaspoon (5 g) dissolved in 240 ml juice, water or your favourite beverage. Consume in the morning and/or immediately following training. Warnings Consult a physician before using this or any product, if you are pregnant or nursing, or have any medical condition.