Pink Color Kinesio Tape, Sports Muscle Pain 5cm*5mt

Determine the region where . Make sure the area where the tape will be applied is dry and clean. To determine the direction in which the muscles are aligned, feel the area where you will apply the tape with your fingers. Cut the appropriate length of tape. Separate the tape's protection paper by 5 cm. Affix the adhesive part of the tape with your hand. Apply light pressure to the tape with your fingers to activate the adhesive using body heat.