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Resilient Me paperback english
الآن:
د.إ. 93.65 شامل ضريبة القيمة المضافة
باقي 3 وحدات في المخزون
احصل عليه خلال 20 مارس
1
المواصفات
| الناشر | Orion Books |
| رقم الكتاب المعياري الدولي 13 | 9781409171362 |
| تنسيق الكتاب | غلاف ورقي |
| اللغة | الإنجليزية |
| وصف الكتاب | A practical guide to building everyday resilience in just 4 weeks. Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life. The step-by-step guide takes you through how to build your everyday resilience. From powerful lessons on the effects of our thoughts, emotions, relationships and self-care, to tips on setting goals that genuinely motivate and turning challenges on their heads, this book makes the road to success and happiness easy and - best of all - enjoyable. It features a practical and easy-to-follow four-week plan to shift negative habits, and change how you face challenges, for life. |
| محتويات العلبة | Books |
| عدد الصفحات | 256 |
Resilient Me paperback english
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مجموع السلة 93.65 د.إ.
