English
- استرجاع مجاني وسهل
- أفضل العروض
كتاب تمارين أكثر ذكاءً: علم التمارين اصبح بسيطًا (Smarter Workouts : The Science Of Exercise Made Simple) paperback english - 26 Dec 2018
الآن:
138.95 د.إ.شامل ضريبة القيمة المضافة
باقي 2 وحدات في المخزون
احصل عليه خلال 11 يناير
ادفع على 4 دفعات بدون فوائد بقيمة ٣٤٫٧٤ د.إ.اعرف المزيد
قسمها على 4 دفعات ب ٣٤٫٧٤ د.إ. بدون فوائد أو رسوم تأخير.اعرف المزيد
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
إرجاع سهل لكل المنتجات في هذا العرض.
شريك لنون منذ
2+ سنينالمواصفات
| الناشر | Human Kinetics Publishers |
| رقم الكتاب المعياري الدولي 13 | 9781492567882 |
| رقم الكتاب المعياري الدولي 10 | 1492567884 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | The Science Of Exercise Made Simple |
| وصف الكتاب | What are the biggest obstacles to sticking to a workout plan? Maybe you don't have enough time? Maybe it costs too much? Or maybe you just don't know how to get the results you want? Now you can set those excuses aside. Smarter Workouts gives you the answers you need with efficient and effective workout programmes using just one piece of equipment. Fitness expert and author Pete McCall explains the effects of exercise on your body so you can identify what will work best for you. This text gives you access to fat-burning workouts that help you work smarter to produce real results. Exercises allow you to choose from seven different equipment options including bodyweight, dumbbells, kettlebells, medicine balls, stability balls, sand bags and resistance bands. Armed with a variety of exercises and organised plans, you'll flow through your workouts, saving precious time and experiencing real results. Put an end to the frustration and let Smarter Workouts be your go-to guide for smart, effective workouts. |
| عن المؤلف | Pete McCall is the owner and president of PMc Fitness Solutions. For over 15 years, McCall has been teaching and writing workshops and courses designed to meet continuing education requirements for fitness professionals. Throughout his career, McCall has worked with leading brands in fitness such as Reebok and 24 Hour Fitness. He has featured as a fitness expert in several publications including Wall Street Journal, New York Times and Washington Post. |
| تاريخ النشر | 26 Dec 2018 |
| عدد الصفحات | 312 |
كتاب تمارين أكثر ذكاءً: علم التمارين اصبح بسيطًا (Smarter Workouts : The Science Of Exercise Made Simple) paperback english - 26 Dec 2018
تمت الإضافة لعربة التسوق
مجموع السلة 138.95 د.إ.
