English
- استرجاع مجاني وسهل
- أفضل العروض
تمارين القوة التشريحية
قبل:
131.50 د.إ.
الآن:
127.00 د.إ. شامل ضريبة القيمة المضافة
وفرّت:
4.50 د.إ.
احصل عليه خلال 29 ديسمبر
ادفع على 4 دفعات بدون فوائد بقيمة ٣١٫٧٥ د.إ.اعرف المزيد
قسمها على 4 دفعات ب ٣١٫٧٥ د.إ. بدون فوائد أو رسوم تأخير.اعرف المزيد
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
إرجاع سهل لكل المنتجات في هذا العرض.
المنتج كما في الوصف
70%
شريك لنون منذ
7+ سنينالمواصفات
| الناشر | Human Kinetics Publishers |
| رقم الكتاب المعياري الدولي 13 | 9781450400954 |
| اللغة | الإنجليزية |
| وصف الكتاب | Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout". Over 150 full-colour illustrations of this title allow you to get inside more than 200 exercises and 50 workouts to see how muscles interact with surrounding joints and skeletal structures. You'll also discover how variations, progressions and sequencing can affect muscle recruitment, the underlying structures and ultimately the results. "The Strength Training Anatomy Workout" includes proven programming for strength, power, bodybuilding and toning. You'll find targeted conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. |
| عن المؤلف | Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medecine. Michael Gundill, has written 13 books on strength training, sport nutrition and health. His books have been translated into multiple languages and he has written over 500 articles for bodybuilding and fitness magazines around the world. |
| تاريخ النشر | 1 May 2011 |
| عدد الصفحات | 256 |
تمارين القوة التشريحية
تمت الإضافة لعربة التسوق
مجموع السلة 127.00 د.إ.
