English
- استرجاع مجاني وسهل
- أفضل العروض
Taekwondo
الآن:
د.إ. 105.75 شامل ضريبة القيمة المضافة
باقي 1 وحدات في المخزون
احصل عليه خلال 14 مارس
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
إرجاع سهل لكل المنتجات في هذا العرض.
المواصفات
| الناشر | Blue Snake Books |
| رقم الكتاب المعياري الدولي 13 | 9781583942413 |
| رقم الكتاب المعياري الدولي 10 | 1583942416 |
| الكاتب | Gilles R. Savoie |
| تنسيق الكتاب | Paperback |
| اللغة | English |
| وصف الكتاب | In Taekwondo: A Technical Manual, renowned Master Gilles Savoie presents the art and science of the popular martial art, showing practitioners how to optimize both body and spirit. While other taekwondo books simply document traditional forms andexercises, this one goes further, providing an in-depth look at the body mechanics and physics of taekwondo movements. Armed with this information, says Master Savoie, the practitioner can improve control, optimize speed, increase power, and maintain balance. The book details the author’s innovative “hip propel” technique, designed to utilize the parts of the body as a four-lever system able to efficiently displace weight and create force. Taekwondo: A Technical Manual not only teaches optimal taekwondo technique but emphasizes visualization, balance, and overall well-being to enhance athletic abilities, fusing the physical and philosophical components of the art. Also included is an introduction to reflexology theory, teaching basic techniques to help taekwondo practitioners relax and self-treat common muscle aches and pains. Seventy black-and-white photographs and diagrams illustrate each of the movements and techniques described. |
| تاريخ النشر | 2010-05-18 |
| عدد الصفحات | 176 pages |
Taekwondo
تمت الإضافة لعربة التسوق
مجموع السلة 105.75 د.إ.
