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The 30 Day Muscle Building Training Program paperback english - 07 Jul 2016
الآن:
134.00 د.إ.شامل ضريبة القيمة المضافة
احصل عليه خلال 29 ديسمبر
ادفع على 4 دفعات بدون فوائد بقيمة ٣٣٫٥٠ د.إ.اعرف المزيد
قسمها على 4 دفعات ب ٣٣٫٥٠ د.إ. بدون فوائد أو رسوم تأخير.اعرف المزيد
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
إرجاع سهل لكل المنتجات في هذا العرض.
المنتج كما في الوصف
70%
شريك لنون منذ
7+ سنينالمواصفات
| الناشر | Finibi Inc |
| رقم الكتاب المعياري الدولي 13 | 9781941525791 |
| رقم الكتاب المعياري الدولي 10 | 1941525792 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | The Solution To Increasing Muscle Mass For Bodybuilders, Athletes, And People Who Just Want To Have A Better Body |
| وصف الكتاب | The 30 Day Muscle Building Training Program: The Solution to Increasing Muscle Mass for Bodybuilders, Athletes, and People Who Just Want To Have a Better Body This training program will change how you look and how you feel. If you follow the program you should see great results within 30 days but you don't have to stop there. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This training program comes with a warm session and exercise routine so make sure you don't skip the first to stay injury free to be able to complete the program. Additionally, this training program solves the eating dilemma by giving many options in terms of nutrition. It comes with delicious breakfast, lunch, dinner, and dessert recipes so you can satisfy hunger and still eat healthy. An entire chapter in this book is dedicated to muscle shake recipes to help you fully absorb as much protein as possible in a healthy way but make sure to drink plenty of water to help your body digest all this protein adequately. Anyone can get fitter, leaner, and stronger, it just takes discipline and a great training program to get you exercising and eating right. People who begin this training plan will see the following: Increased muscle growth Enhanced strength, mobility, and muscle reaction. Better capacity to train for long periods of time Faster increase of lean muscle Lower muscle fatigue Faster recovery times after competing or training Increased energy throughout the day More confidence in yourself A better attitude towards exercise and nutrition |
| عن المؤلف | As a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game. My books and videos train and teach you about some of the most important topics in today's game. The more you know about the game, the better you will do in your matches. Over the years, tennis has changed a lot and that is why I have compiled some of the key topics, and put them on video or in my books, that will improve most tennis players games for good. |
| تاريخ النشر | 07 Jul 2016 |
| عدد الصفحات | 230 |
The 30 Day Muscle Building Training Program paperback english - 07 Jul 2016
تمت الإضافة لعربة التسوق
مجموع السلة 134.00 د.إ.
