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- استرجاع مجاني وسهل
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كتاب وصفات علاج النقرس: وصفات مضادة للالتهابات لخفض مستويات حمض البوليك وتقليل النوبات
الآن:
58.20 د.إ.شامل ضريبة القيمة المضافة
توصيل مجاني
احصل عليه غدًا
احصل على 5% رصيد مسترجع باستخدام بطاقة بنك المشرق نون الائتمانية. اشترك الآن. قدّم الحين
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
إرجاع سهل لكل المنتجات في هذا العرض.
المنتج كما في الوصف
80%
شريك لنون منذ
7+ سنينالمواصفات
| الناشر | Rockridge Press |
| رقم الكتاب المعياري الدولي 13 | 9781646114467 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | Anti-inflammatory Recipes To Lower Uric Acid Levels And Reduce Flares |
| وصف الكتاب | Relief from gout symptoms--through easy, delicious eating Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups--while enjoying what you eat every day. Find out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare--so you can indulge in tasty meals while helping your body heal from gout symptoms. The Healing Gout Cookbook includes: 85 flavorful recipes--Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more.Dietary friendly--Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier.At-a-glance facts--Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet. Spend more time doing the things you love without pain with The Healing Gout Cookbook. |
| المراجعة التحريرية | "The Healing Gout Cookbook is focused on nutrition verses restriction. It provides a 'food as medicine' approach for overall health and healing. A dietary guide with tips, tools, and recommendations, it is as empowering as it is inspiring. Its variety of simple, mouthwatering recipes add to its accessibility and sustainability--each recipe is conveniently labeled for specific dietary needs. As a dietitian and self-proclaimed foodie, I highly recommend this book." --Lauren O'Connor, MS, RDN, RYT, nutrisavvyhealth "This book provides the most effective dietary intervention to start feeling better right away if you are suffering from gout. The recipes are not just low in purines, they are also anti-inflammatory and based on the DASH diet to help address gout as well as many of the comorbid conditions that may arise with gout. The recipes are delicious, healthy, and simple to prepare." --Ana Reisdorf, MS, RD"The Healing Gout Cookbook is a science-based approach that focuses on foods you can eat rather than those you cannot. The author explains the nutritional guidelines in relation to gout in a way that is easy to understand and follow. The recipes are delicious, healthy, and easy to prepare with ingredients that are easy to find. The Healing Gout Cookbook is a wonderful and simple resource for anyone who has gout." --Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal best-selling cookbook author |
| تاريخ النشر | 31 March 2020 |
| عدد الصفحات | 158 |
كتاب وصفات علاج النقرس: وصفات مضادة للالتهابات لخفض مستويات حمض البوليك وتقليل النوبات
تمت الإضافة لعربة التسوق
مجموع السلة 58.20 د.إ.
