احصل على 5% رصيد مسترجع باستخدام بطاقة بنك المشرق نون الائتمانية. اشترك الآن. قدّم الحين
شريك لنون منذ
7+ سنينالناشر | BY |
رقم الكتاب المعياري الدولي 13 | 9781472974846 |
رقم الكتاب المعياري الدولي 10 | 1472974840 |
الكاتب | Claire Maxted |
اللغة | English |
وصف الكتاب | 'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you''Chrissie Wellington, OBE, four-time Ironman Triathlon World ChampionFrom complete beg |
عن المؤلف | Claire Maxted is the co-founder and former editor of Trail Running magazine. She now runs the YouTube channel Wild Ginger Running, creating films packed with trail and ultra running advice, athlete interviews, gear tests and race reviews. She hosts talks, speaks and presents at book launches, awards, events and races. www.wildgingerrunning.co.uk |
تاريخ النشر | 2021-01-07 |
عدد الصفحات | 224 pages |
The Ultimate Trail Running Handbook: Get fit, confident and skilled-up to go from 5k to 50k