Vitamin D is sometimes called the “sunshine vitamin” because your skin creates it when it’s exposed to sunlight. However, it’s not always easy to get a sufficient amount of vitamin D from the sun alone – maybe you’re spending more time indoors, you wear sunscreen, or you live in a highly polluted area. Vegan Organic Vitamin D3 can prevent vitamin D deficiency without the harmful effects of UV exposure. Studies have linked healthy vitamin D levels with the immune system, heart health, bone strength, and muscle retention. It also plays a key role in regulating and boosting mood, helping to ward off anxiety and depression.