احصل على 5% رصيد مسترجع باستخدام بطاقة بنك المشرق نون الائتمانية. اشترك الآن. قدّم الحين
شريك لنون منذ
7+ سنينالناشر | Rodale |
رقم الكتاب المعياري الدولي 13 | 9781623368548 |
رقم الكتاب المعياري الدولي 10 | 1623368545 |
اللغة | الإنجليزية |
العنوان الفرعي للكتاب | The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle |
وصف الكتاب | The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: - an extensive grocery and pantry list - lists of safe sweeteners, safe thickeners, and safe flours - a guide to carb counting - advice on finding good food sources of prebiotic fibers to restore bowel health - information on grain-free alcoholic beverages - top ten easy recipes - tips on how to control cravings and much more |
عن المؤلف | WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog, wheatbellyblog, has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin. |
تاريخ النشر | 03.01.2017 |
عدد الصفحات | 160 |
Wheat Belly Slim Guide paperback english - 03.01.2017