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| Publisher | New Line Publishing |
| ISBN 13 | 9781844810055 |
| ISBN 10 | 1844810054 |
| Author | Neila Rey |
| Book Format | Paperback |
| Language | English |
| About the Author | Neila Rey is the founder of Darebee.com the internet's favorite fitness resource. She has been in the fitness industry all her adult life, involved in martial arts, gymnastics and callisthenics. When she is not training she is busy thinking about training. |
| Publication Date | 25 August 2016 |
| Number of Pages | 210 pages |
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