By squeezing the silicon cup, you expel some of the air inside. Upon loosening your grip on the cup, a powerful vacuum is created as the cup tries to draw the missing air back in. When placed against the skin, the suction draws the flesh upwards, resulting in a negative pressure massage. Cups can be moved across wet skin, or simply left on the skin surface
Use shower gel, oil or any other light lubricant on the area to be massaged in order to reduce friction
Squeeze your massage cup in the middle
Press the cup's mouth to your skin and release, gentle drawing the skin into the cup
Using both hands, move the cup smoothly in straight-lines, circles, and zig-zags