Publisher | Ebury Press |
ISBN 13 | 9780143456438 |
ISBN 10 | 0143456431 |
Author | Dr Yogendra |
Book Format | Paperback |
Language | English |
Book Description | Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life. |
About the Author | Dr Hansaji Yogendra is the director of The Yoga Institute, Mumbai and president of the Indian Yoga Association (IYA). She is an exemplary yogi, philanthropist, scholar, internationally-renowned spiritual guru, wellness mentor and thought leader. She is a global symbol of peace, balanced living and yoga. |
Publication Date | 2023-11-23 |
Number of Pages | 256 pages |
7 Rules to Reset Your Mind and Body for Greater Well-Being