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7+ YearsPublisher | Createspace Independent Publishing Platform |
ISBN 13 | 9781548013417 |
ISBN 10 | 1548013412 |
Author | Jake Allen |
Language | English |
Book Description | Mastering Basic Rock Climbing ConceptsBook Length: 9796 WordsAre you interested in rock climbing, but dont know where to get started? Or do you want to just learn more about the sport? It can be overwhelming trying to get your head wrapped around the different equipment, types of climbing, and techniques used. But the thing about the sport is youll improve dramatically once you've familiarized yourself with these basic concepts.Download: A Beginner's Guide to Rock Climbing: Mastering Basic Climbing KnowledgeA Beginners Guide to Rock Climbing contains a catalog of information as well as actionable items you can use to strengthen your climbing skills. You will learn:A holistic view of why you should rock climb and how mastering basic concepts can help you climb better and more efficiently.The benefits of climbing (and why I personally love it).Safety tips you must follow.What equipment you should buy to get started.The different types of rock climbing (to figure out which one is for you).What handholds and footholds you will encounter.The grips and foot techniques to tackle challenging problems.Overall approaches and mindset you should understand that will dramatically improve your performance.And much more.When I first started climbing, I was lost. I had no idea how I was supposed to use my body to conserve and expend energy more efficiently. This is the book I wish I had to get me started. Download the book now and start climbing today! |
About the Author | Anton Obholzer, BSc, MB, ChB, DPM, FRCPsych is a psychoanalyst, organizational consultant, and former CEO of the Tavistock and Portman NHS Foundation Trust. He is a senior member of faculty of the Advanced Management Programme of the INSEAD Global Leadership Centre in Paris.Vega Zagier Roberts, MD is an independent consultant and coach, an associate consultant at Tavistock Consulting, and a faculty member on the Tavistock and Portman NHS Trust masters programme Consulting and Leading in Organisations and doctoral programme Consultation and the Organisation. |
Language | English |
Publication Date | 42900 |
Number of Pages | 62 |
A Beginner'S Guide To Rock Climbing: Mastering Basic Climbing Knowledge Paperback English by Jake Allen - 42900