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Achieving Equilibrium: A Simple Way to Balance Body and Mind

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Overview
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ISBN 139781801520751
ISBN 101801520755
AuthorGaylin Tudhope
LanguageEnglish
Book DescriptionSubject Heading Description 1: Reference Subject Heading Description 2: Other Reference/Antiques & Collectables ISBN: 9781801520751 ISBN-10: Publisher Imprint: Aeon Books Ltd Contributor 1: Gaylin Tudhope Title: Achieving Equilibrium : A Simple Way to Balance Body and Mind Binding Type: Paperback Content Language Code: Pages: Description: Discover the captivating world of Achieving Equilibrium : A Simple Way to Balance Body and Mind, a Reference that falls under the Other Reference/Antiques & Collectables category. This Paperback-formatted gem, contributed by Gaylin Tudhope and published by Aeon Books Ltd, promises an immersive experience for readers. With pages of engaging content, Achieving Equilibrium : A Simple Way to Balance Body and Mind explores. The language adds a unique flavor to the narrative, making it accessible to a wide audience.
About the AuthorGaylin Tudhope is a psychologist and psychotherapist with 32 years of professional experience in Autogenic Psychotherapy, Lifespan Development and Coherence Therapy. She offers a bespoke service using techniques developed over her professional life as a clinician, lecturer and lifelong student.
 Focus is on rebalancing the autonomic nervous system and body chemistry, managing trauma via physiological and psychological techniques and achieving mental balance and well-being by working from a molecular level outwards.
 Gaylin is socio-culturally trained to help people process their issues with sensitivity to their world view. Ros Draper is a therapist, teacher and supervisor who has made major contributions to the development of family therapy and systemic practice in Britain over the last 40 years. When Senior Clinical Lecturer at the Tavistock Clinic, London and working at the Institute of Family Therapy, London, she developed her practice in both adult and child psychiatric settings. Ros was chair for the Institute of Family Therapy and Birkbeck College, University of London MSc in a Systemic Approach to Management, Coaching and Consultation. She currently offers therapy, supervision and consultation online. Read more
Publication Date2023-04-25
Number of Pages142 pages

Achieving Equilibrium: A Simple Way to Balance Body and Mind

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