Partner Since
7+ YearsPublisher | North Atlantic Books,U.S. |
ISBN 13 | 9781583949412 |
ISBN 10 | 1583949410 |
Book Description | An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation. |
Editorial Review | If you are new to Wing Chun or interested in learning this fascinating martial art, An Approach to Ip Man Style Wing Chun is an excellent place to start. Sifu Wayne Belonoha presents a high-level overview of the Ving Tsun Kung Fu system that is both interesting to read and functional for training. Belonoha's lessons to new students include: how to train, stances and footwork, hand techniques, drills, an overview of the first form, chi sao (sticky hands), and self-defense. He even includes common mistakes and lessons for 'purposeful practice' when teaching each of the subjects--so you know you are truly getting an instructional book. |
About the Author | Wayne Belonoha is a Certified Ving Tsun Instructor with a Master Degree, Level 7. Once the Canadian Wushu Team Lead, he is founder of Wai's Kung Fu Academy, recipient of the Martial Artist's Achievement Award, national tournament organizer, certified judge, a regular contributor to Wing Chun Illustrated magazine, and a Pan American Triple Gold Medalist. A third generation direct descendant of Ip Man, Belonoha passes along wing chun kung fu as handed down from Moy Yat to Dunn Wah (Sunny Tang). Sifu Belonoha performed for Her Majesty, Queen Elizabeth II and at the Ip Man Hall Grand Opening in Foshan, China. He currently teaches in Atlanta, Georgia, and has had numerous students win Grand Champion awards at national and local tournaments. |
Language | English |
Author | Wayne Belonoha |
Publication Date | 11 Aug 2015 |
Number of Pages | 128 |
An Approach To Ip Man Style Wing Chun paperback english - 11 Aug 2015