Anatomy Of Strength And Conditioning: Increase Your Power, Tone Your Body Paperback English by Hollis L. Liebman - 41655
Was:
AED 96.00
Now:
AED 88.90 Inclusive of VAT
Saving:
AED 7.10 7% Off
Get it Tomorrow
1
Free delivery on Lockers & Pickup Points
Learn more
Enjoy hassle free returns with this offer.
Item as Described
70%
Partner Since
4+ YearsSpecifications
| Publisher | Bloomsbury Publishing PLC |
| ISBN 13 | 9781408189993 |
| ISBN 10 | 1408189992 |
| Book Subtitle | Increase Your Power, Tone Your Body |
| Book Description | An essential part of any complete fitness programme, strength and conditioning could not be simpler with this clear and accessible illustrated guide. Anatomy of Strength and Conditioning is an ideal resource for everyone interested in exercise - from those new to training, to students and health and fitness professionals looking for detailed guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading fitness personal trainer and a 3D anatomical illustration to show which muscle groups are being used. |
| About the Author | Holis Lance Liebman has been a fitness magazine editor, national bodybuilding champion and author. He is a published physique photographer and has served as a bodybuilding and fitness champion judge. Currently a Los Angles resident, Hollis has worked with some of Hollywood's elite, earning some rave reviews. |
| Language | English |
| Author | Hollis L. Liebman |
| Language | English |
| Publication Date | 41655 |
| Number of Pages | 160 |
Anatomy Of Strength And Conditioning: Increase Your Power, Tone Your Body Paperback English by Hollis L. Liebman - 41655
Added to cart
Cart Total AED 88.90
