Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga
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| Publisher | Harmony |
| ISBN 13 | 9780609807866 |
| ISBN 10 | 9780609807866 |
| Author | John C. Scott |
| Language | English |
| Book Description | John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed |
| About the Author | John Scott first became a student of Ashtanga yoga in 1989 when he took classes with world-renowned yogi Shri K. Pattabhi Jois in Mysore, India. An internationally known teacher, he conducts classes and workshops at his school in London. |
| Publication Date | 2001-05-15 |
| Number of Pages | 144 pages |
Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga
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