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Boxing Fitness: A guide to get fighting fit

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PublisherSnowbooks Ltd
ISBN 139781911390367
ISBN 101911390368
Book DescriptionThe Best Boxing Fitness Book in the World!Whether you''re serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver''s credentials are indisputable and his advice indispensable. Whether you''re young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.
About the AuthorIan Oliver is a renowned boxing trainer based in Hackney, London.
LanguageEnglish
AuthorIan Oliver
Number of Pages207 pages

Boxing Fitness: A guide to get fighting fit

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