Calisthenics for Beginners: 50 Bodyweight Exercises The #1 Bodyweight Training Starter Guide
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Specifications
| Publisher | Createspace Independent Publishing Platform; Standard Edition |
| ISBN 13 | 9781539045809 |
| ISBN 10 | 1539045803 |
| Author | Pure Calisthenics |
| Book Format | Paperback |
| Language | English |
| Book Description | The #1 Bodyweight Training Starter Guide + FREE Training Plan!Starting calisthenics? Start here with the world's #1 bodyweight training book for beginners. This guide walks you through essential exercises so you can progress from beginner to inter |
| Publication Date | 8 November 2016 |
| Number of Pages | 188 pages |
Calisthenics for Beginners: 50 Bodyweight Exercises The #1 Bodyweight Training Starter Guide
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