The recommended daily dose for this supplement is to take 1 vegetable capsule a day. Coenzyme Q10 is a substance that our body produces on its own and that has similar functions to those of vitamins.
It can be supplied through our diet daily. The best sources of coenzyme Q10 are: sardines, salmon, and mackerel.
About this item
200mg of Coenzyme Q10 per capsule
Coenzyme Q10 from Ubiquinone
Suitable for vegetarians and vegans