Cognitive Behaviour Therapy in Sport and Performance
Now:
AED 227.00 Inclusive of VAT
Free Delivery
Only 4 left in stockFree DeliveryOnly 4 left in stock
Get it by 14 - 19 Feb
Earn 5% cashback with the Mashreq noon Credit Card. Apply now
1
Free delivery on Lockers & Pickup Points
Learn more
Enjoy hassle free returns with this offer.
Item as Described
70%
Partner Since
7+ YearsSpecifications
| Publisher | Taylor & Francis |
| ISBN 13 | 9781032228563 |
| Author | Lindsey Burns |
| Language | English |
| Book Description | Many sport and performance psychologists worldwide practise cognitive behaviour therapy (CBT) as a therapeutic and applied practice approach. But no textbook currently offers a blueprint to understand and use CBT in sport and performance settings.Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This new book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the ‘what is’ and the ‘how to’.Drawing upon the latest research and a wealth of applied practice experience, this easy-to-use guide takes the reader through each step of the CBT process with case examples, plain instructions, and worksheets to maximise the quality and depth necessary for effective CBT practice.As an applied guide, this book educates undergraduates and postgraduates in sport and performance psychology (and all its variants). This book is an instrumental guidance material for sport and exercise psychology students but also invaluable as a practice guide for performance psychology trainees in applied practice placements and as a refresher primer for established professionals. |
| Publication Date | 20230417 |
| Number of Pages | 202 |
Cognitive Behaviour Therapy in Sport and Performance
Added to cart
Cart Total AED 227.00
