Creatine Monohydrate 300g 60 Servings Unflavored

OverviewCreatine is one of the most clinically validated supplements with over 200 studies to date. The primary benefit of creatine is an improvement in strength and power output during exercise. When used in conjunction with resistance exercise, it helps to increase lean mass. It has also been shown to increase anaerobic exercise capacity. Creatine monohydrate is the most common type of creatine on the market. It is also the form that has been most scientifically researched and tested.