One of the primary benefits of creatine monohydrate is its ability to increase muscle phosphocreatine levels. Phosphocreatine is a vital energy source for short bursts of intense physical activity.
Creatine supplementation has been extensively studied for its positive effects on exercise performance. It can lead to enhanced performance during activities that require short bursts of energy.
Creatine monohydrate can contribute to muscle growth and hypertrophy. By increasing water content within muscle cells and promoting protein synthesis, creatine creates an environment that's conducive to muscle development.
Specifications
Product Weight
0.35 KG
Flavour
Plain
Product Length
10.5 cm
Product Height
11.5 cm
Product Width/Depth
10.5 cm
Shelf Life
2 year
Creatine Monohydrate 5000mg, Enhance Muscle Power and Strength, Suitable for vegan, Unflavoured, 60 Servings 300 gm