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Encyclopedia Of Modern Bodybuilding Hardcover English by Arnold Schwarzenegger - 19 August 1985

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PublisherPenguin Books Ltd
ISBN 139780720716313
Book DescriptionHere for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
LanguageEnglish
AuthorArnold Schwarzenegger
Publication Date19 August 1985
Number of Pages736

Encyclopedia Of Modern Bodybuilding Hardcover English by Arnold Schwarzenegger - 19 August 1985

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