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2+ YearsPublisher | Penguin Books Ltd |
ISBN 13 | 9780720716313 |
Book Description | Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport. |
Language | English |
Author | Arnold Schwarzenegger |
Publication Date | 19 August 1985 |
Number of Pages | 736 |
Encyclopedia Of Modern Bodybuilding Hardcover English by Arnold Schwarzenegger - 19 August 1985