When developing Everyday Amino™, we looked at what was required in a continual use recovery and endurance product and added nothing more. Devoid of common amino fillers such as glycine and alanine, Everyday Amino™ packs 3.5 grams of premium AminoBlast® branched chain amino acids in a 5:1:1 ratio for recovery and one gram of fructooligosaccharide (FOS) dietary fiber for digestion and regularity.