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Fitness Simplified Paperback English by Colonel Sahaj Kumar Sah - 40358

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PublisherSterling Publishers Pvt.Ltd
ISBN 139788120747814
ISBN 10812074781X
Book DescriptionThis book brings an army man's expertise on physical fitness to the realm of the layman. It addresses the basic problems faced by every fitness aspirant: right breathing, right regimen, right food, right rest, and most of all, the will to continue. I
LanguageEnglish
AuthorColonel Sahaj Kumar Sah
LanguageEnglish
Publication Date40358
Number of Pages118

Fitness Simplified Paperback English by Colonel Sahaj Kumar Sah - 40358

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