Flax oil is characterized by its composition of fatty acids, especially omega-3, as these acids are considered very beneficial for the human body and skin. Taking one tablespoon of natural flaxseed oil daily is enough to:
Improve heart health and blood circulation
Protection against memory diseases such as Alzheimer’s
Prevention of Inflammation and infection If there is a deficiency in your diet of fish or seafood, flaxseed oil is very important as it works to provide you with fish oil supplements.
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