The Tower 200 from Body by Jake gives you 200 lbs of explosive resistance delivered through multi-tension power cords and over 200 exercises that push your muscles to the max. It attaches easily and fits on any door in the house, office or door. It's also padded to ensure that no damage is done to your door. With the Tower 200, there are no excuses because with the 11-Minute Mother of All Workouts, you'll get just the right sequence of vein-popping exercises to target your entire body in only 11 minutes a day. The Tower 200 uses multi-tension Power Cords. These have an advantage over free weights because as you stretch them, they become more difficult to extend. This means you are placing more stress on the muscle at exactly the right time. Plus, unlike traditional gym equipment, the Tower 200 can work your arms, chest, shoulders, abs, back and legs in just one power-packed piece of equipment. The Tower 200 is endorsed by 5 time MMA champion Randy Couture and includes moves and exercises inspired by him. • Pre-assembled • Steel frame • Dimensions: 24" x 14.2" 6.3" Includes: • 1 x Body by Jake Tower 200 Unit • 2 x hand grips • 1 x 11 Minutes No Excuses DVD • 1 x exercise chart
Provides the means to give you 200 exercises with 200 lbs of total resistance
Perfect for exercising of bicep curls, triceps extension, chest fly, shoulder press, crunches, squats and many more
Specifications
Colour Name
Black
What's In The Box
1 x Body by Jake Tower 200 Unit • 2 x hand grips • 1 x 11 Minutes No Excuses DVD • 1 x exercise chart