Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
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Specifications
| Publisher | SHAMBHALA |
| ISBN 13 | 9781611809251 |
| ISBN 10 | 1611809258 |
| Author | Lakshmi Voelker |
| Book Format | Paperback |
| Language | English |
| Book Description | "Voelker offers a powerful, inclusive practice that is appropriate for new students or long-time practitioners-and can easily be adopted by yoga instructors, educators, medical professionals, exercise professionals, caretakers, or community workers f |
| About the Author | LAKSHMI VOELKER is a certified Kripalu Yoga instructor and a member of the Yoga Alliance and International Association of Yoga Therapists. She certifies teachers in the Lakshmi Voelker Chair Yoga method at Kripalu, New York Open Center, Discovery Yoga, and through her online teacher training and mentoring program. LIZ OPPEDIJK is a leading expert on Chair Yoga and a yoga researcher based in the UK. She is an official Lakshmi Voelker Chair Yoga teacher and trainer and a regular lecturer on chair and accessible yoga. |
| Language | English |
| Publication Date | 2023-09-26 |
| Number of Pages | 248 pages |
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
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