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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

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Product Overview
Specifications
PublisherShambhala
ISBN 139781611809251
ISBN 101611809258
AuthorLakshmi Voelker
Book FormatPaperback
LanguageEnglish
About the AuthorLAKSHMI VOELKER is a certified Kripalu Yoga instructor and a member of the Yoga Alliance and International Association of Yoga Therapists. She certifies teachers in the Lakshmi Voelker Chair Yoga method at Kripalu, New York Open Center, Discovery Yoga, and through her online teacher training and mentoring program. LIZ OPPEDIJK is a leading expert on Chair Yoga and a yoga researcher based in the UK. She is an official Lakshmi Voelker Chair Yoga teacher and trainer and a regular lecturer on chair and accessible yoga.
Publication Date2023-09-26
Number of Pages248 pages
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
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