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Goodbye Comfort Food: How to Free Yourself from Overeating

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ISBN 139781642792805
AuthorRobin Rae Morris
LanguageEnglish
Book DescriptionThis guide is for women who are successful―at academics, professional goals, and social situations―yet for reasons unknown cannot stop overeating, particularly using food as comfort. A diet-free life sounds like a pipe dream and regretting overeating is a regular pattern after dealing with stress. The good news is: there is a different way to enjoy life.
Publication Date2019/07

Goodbye Comfort Food: How to Free Yourself from Overeating

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