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Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry

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Overview
Specifications
PublisherEbury Press
ISBN 139780143463320
ISBN 100143463322
AuthorDimple Jangda
LanguageEnglish
Book DescriptionShe outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut-brain axis so it can share critical information with you on what the body truly needs.
About the AuthorDimple Jangda has donned many hats before finding her calling in studies of gut health and Ayurveda. Her research in Ayurvedic science and food chemistry was based on her quest for good health.
Publication Date10 November 2023
Number of Pages240 pages

Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry

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