Agility Training Ladder can be converted combinations of different forms according to your own opinion, enjoy your sport with more interesting.
This training ladder not only suitable for outdoor, such as courtyards and parks. But also suitable for indoor: such as home and gym. Even at home, you can enjoy the gym experience, your private fitness partner.
football, basketball training, hockey, lacrosse, tennis, badminton to increase acceleration, speed and leg strength, core skills, balance, rhythm and body control.
Package includes black connector clips, it snaps into place faster and easier. Each separate ring has a 20.6" diameter.
Practice poly metric footwork and agility high visible hex ladder set made for sports training