Specifications
| ISBN 13 | 9789774556043 |
| Book Description | This book will explain to you the concept of calories and explain their effect on the human body. - Learn about calories and their effect on the body. - Learn how to control your weight. - Learn how to calculate the number of calories your body consumes daily. Through this book, you will know the nutritional value of different foods. You will find useful tips that will help you stay healthy, active and energetic, and you will also find delicious and healthy recipes at the same time. |
| Author | Pooja Malhotra |
How do you calculate your calories?
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