How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting
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| Publisher | Bell & Mackenzie Publishing |
| ISBN 13 | 9781912155903 |
| ISBN 10 | 1912155907 |
| Language | English |
| Book Description | How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It's so easy to follow! By reducing to 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancers. Time to try... the Fast Diet includes a quick start guide to the plan and over 80 delicious recipes under 100, 200, 300, 400 & 500 calories. |
How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting
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