If You Like Exercise ... Chances Are You're Doing It Wrong: Proper Strength Training for Maximum Results
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Specifications
| Publisher | iUniverse |
| ISBN 13 | 9781475974393 |
| ISBN 10 | 1475974396 |
| Author | Gary Bannister |
| Book Format | Paperback |
| Language | English |
| Book Description | In If You Like Exercise... Chances Are You're Doing It Wrong, author Gary Bannister tells us that "the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related |
| Publication Date | 25 February 2013 |
| Number of Pages | 282 pages |
If You Like Exercise ... Chances Are You're Doing It Wrong: Proper Strength Training for Maximum Results
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