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| Publisher | Al Saqi Publishing and Distribution |
| ISBN 13 | 9786144259337 |
| Author | Julia Anders |
| Book Format | Paperback |
| Book Subtitle | Intestines - Your treasure is in your belly |
| Book Description | The Gut - Your Treasure in Your Belly by Julia Anders ... What is the secret to the success of this book that sold millions of copies in less than a year? The gut is as important to our existence as the brain or the heart, but we know very little about it. Anders humorously defends this organ that we often tend to neglect. After taking us on a tour of the digestive system, the author presents the results of the latest studies on the role that what she calls the "second brain" plays in our well-being. She invites us to change our eating habits and follow some practical rules in order to achieve healthy digestion. |
| Publication Date | 2025 |
