IronFit Secrets for Half Iron-Distance Triathlon Success
Now:
AED 90.00 Inclusive of VAT
Get it by 8 Jan
1
Free delivery on Lockers & Pickup Points
Learn more
Enjoy hassle free returns with this offer.
Item as Described
70%
Partner Since
7+ YearsSpecifications
| Publisher | Globe Pequot |
| ISBN 13 | 9780762792931 |
| ISBN 10 | 762792930 |
| Book Description | Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and "Just Finish"—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge. |
| Language | English |
| Author | Melanie Fink |
| Publication Date | 20140114 |
| Number of Pages | 256 |
IronFit Secrets for Half Iron-Distance Triathlon Success
Added to cart
Cart Total AED 90.00
