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| Publisher | Piatkus Books |
| ISBN 13 | 9780749928605 |
| ISBN 10 | 0749928603 |
| Author | Vidyamala Burch |
| Book Format | Paperback |
| Language | English |
| About the Author | Vidyamala Burch is the co-founder of the well-respected Breathworks organisation. She has taught meditation for over two decades as a member of the Triratna Buddhist Community. |
| Publication Date | 2008-11-06 |
| Number of Pages | 256 pages |
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