Magnesium Citrate 400 mg 300 Vegetarian Capsules (133 mg per Capsule)

Overview400 mg Per ServingNon GMOVeganGluten FreeEssential Mineral for Heart & Bone HealthSupports Muscle & Nerve FunctionHighly AbsorbableDietary SupplementAllergen FreeOne of the most taken supplements today is magnesium citrate. It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve sleep. Magnesium is one of the most abundant minerals in soft tissues and is a vital catalyst in enzyme health. Magnesium supports in maintaining healthy energy levels and proper calcium absorption.A significant portion of the general population has a magnesium deficiency. Many eat a a highly-processed, refined diet that is based mostly on white flour, meat, and dairy (all of which have no magnesium). Magnesium functions in the conversion of carbohydrates, protein, and fats to energy and also helps in the regulation of blood pressure and blood glucose levels.