Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports
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| Publisher | SIGMA Nutrition Publishing; Standard Edition |
| ISBN 13 | 9781739408909 |
| ISBN 10 | 173940890X |
| Author | Jordan Sullivan |
| Language | English |
| Book Description | Making Weight is the ultimate resource for nutritionists, coaches and athletes involved in combat sports, who want to master their nutrition, optimize their weight cutting process and perform at their best. |
| About the Author | Jordan Sullivan is a registered sports dietitian and the founder of The Fight Dietitian (TFD). Jordan has been the performance dieti- tian for several years to Israel Adesanya, Alexander Volkanovski, Leon Edwards, Dan Hooker, Kai Kara-France, and many other well-known names.Danny Lennon has a master's degree (MSc.) in nutritional sciences and is the founder of Sigma Nutrition, a company that creates evidence-based educational content about nutrition science. He has been the performance nutritionist to a number of combat sports athletes and spends much of his time reading research in this area. |
| Publication Date | 13 August 2023 |
| Number of Pages | 354 pages |
Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports
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