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Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus At

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Overview
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PublisherLyons Press
ISBN 139781599219455
ISBN 10159921945X
AuthorDon Fink
LanguageEnglish
Book DescriptionThe ideal resource for athletes age forty and older who seek faster times and fewer injuries
About the AuthorDon Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit (IronFit.com). Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group. Read more
Publication Date2010-09-01
Number of Pages240 pages

Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus At

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