Partner Since
4+ YearsPublisher | Lyons Press |
ISBN 13 | 9781599219455 |
ISBN 10 | 159921945X |
Author | Don Fink |
Language | English |
Book Description | The ideal resource for athletes age forty and older who seek faster times and fewer injuries |
About the Author | Don Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit (IronFit.com). Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group. Read more |
Publication Date | 2010-09-01 |
Number of Pages | 240 pages |
Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus At