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Mentally Tough paperback english - 15-Mar-88

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PublisherM. Evans and Company
ISBN 139780871315403
ISBN 100871315408
Book SubtitleThe Principles Of Winning At Sports Applied To Winning In Business
Book DescriptionSport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world. Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today's tough business world.
About the AuthorDr. James E. Loehr is the director of Sport Psychology for the Nick Bollettieri Tennis Academy in Bradenton, Florida. Peter J. McLaughlin is president of Peter J. McLaughlin and Associates, a marketing consultant firm in Denver, Colorado.
LanguageEnglish
AuthorJames E. Loehr
Publication Date15-Mar-88
Number of Pages240

Mentally Tough paperback english - 15-Mar-88

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