Mindfulness for Every Day Journal
Now:
AED 69.00 Inclusive of VAT
Get it by 27 Dec
1
Free delivery on Lockers & Pickup Points
Learn more
Enjoy hassle free returns with this offer.
Item as Described
70%
Partner Since
7+ YearsSpecifications
| Publisher | Summersdale |
| ISBN 13 | 9781800078352 |
| ISBN 10 | 1800078358 |
| Book Description | Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present. Inside you will find: - Techniques to stay mindful in everyday life - Space for self-reflection - Practical tips on staying present - Uplifting affirmations to bring joy to every day Your mindfulness journey begins here. |
| Language | English |
| Author | Summersdale Publishers |
| Publication Date | 20230112 |
| Number of Pages | 160 |
Mindfulness for Every Day Journal
Added to cart
Cart Total AED 69.00
